Parenting

Understanding Attention Issues in Teenagers – Part I

Attention is important to understand. This is true now more than ever because the world we live in today is as attention-grabbing as it ever has been. There is so much content available at the click of a button that we don’t know where to start or end. In other words, we don’t know where […]

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Ultra-Processed Foods and Teen Wellbeing

For those unfamiliar with the new, much talked about Sapiens study, here are the main findings: 1-Ultra Processed Foods (UPFs) are 3 times more likely to result in poor mental health. 2-While the effects of UPFs are the same on everybody, young people are the biggest consumers of UPFs. 3-UPF consumption shows links to depression.

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